
Relapse Prevention
Preparing Clients to Face the Challenges of Early Recovery with Relapse Prevention
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About Relapse
Relapse Prevention is a term that is used to describe the return to heavy drug or alcohol use after a prolonged period of minimal or no drug and alcohol use. It is typically caused by a variety of things, such as:
- Stress
- Lack of support
- Negative/positive emotions
- Celebratory events
- Boredom
- Things/places/people that serve as reminders of past drug use
- Lack of coping skills
While these items are by no means an exhaustive list of things that can cause a relapse, it is important to note that relapse can affect anyone and may be influenced by a variety of circumstances and factors. Relapse typically happens in three stages: emotional relapse, mental relapse, and physical relapse.
Emotional Relapse
In this stage of relapse, individuals are in a state of denial. They isolate themselves emotionally and physically. Eating, sleeping, and hygiene habits suffer, and although they are not consciously thinking about using drugs or alcohol again, they ignore their own emotional and behavioral cues.
Mental Relapse
In this stage, individuals may romanticize past memories of drug or alcohol use, experience strong cravings for substances, and look for opportunities to use again. They may also start to convince themselves that it’s okay to use again because they can control it this time.
Physical Relapse
At this point, obsessive thoughts take over and the individual has a lapse. He or she physically starts using drugs or alcohol again. A single lapse does not mean that all hope for sobriety is lost, but continued usage can lead the person right back into uncontrolled drug and alcohol abuse.
Relapse Prevention in Addiction Treatment
Relapse prevention is an important aspect of drug and alcohol rehab. As clients progress through their rehab programs at our addiction treatment center, they will work with clinical counselors and recovery specialists to build a solid foundation in sobriety that incorporates a variety of relapse prevention techniques, combined with sober living in austin.
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Exploring Positive and Negative Effects of Drug Use
Clients explore drug use consequences through group discussions to support awareness and improve relapse prevention.Identifying High-Risk Situations
Counselors help clients recognize risky situations through open discussions about past lapses, dreams, and drug-related thoughts.Self-Monitoring
Clients improve relapse prevention by tracking emotional and behavioral cues, increasing self-awareness, and knowing when to ask for help.Developing Strategies to Cope With Cravings
Clients learn coping skills to manage cravings effectively, understanding they are a normal part of the recovery process.Managing Lapses
Relapse doesn’t mean failure. Our team provides accountability and support to help clients recover from setbacks.Creating a Relapse Prevention Plan
Each client leaves with a detailed relapse prevention plan that outlines actions and support if a lapse occurs.Relapse Prevention at Nova
Relapse prevention is vital at Nova. We prepare clients for life’s challenges after leaving our treatment center.
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- Gender-specific treatment
- Evidenced-based treatment
- 12-Step immersion
- 90-day residential treatment
- Family program
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Nova Recovery Center is dedicated to helping you or your loved one get help. Please call or fill out this form for a confidential consultation.
One of our understanding, dedicated advisors will contact you about your options. Begin healing today.
Nova Recovery Center is dedicated to helping you or your loved one get help. Please call or fill out this form for a confidential consultation. One of our understanding, dedicated advisors will contact you about your options. Begin healing today.