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5 Stages of Change in Addiction—How to Recognize and Address Them
Addiction

5 Stages of Change in Addiction—How to Recognize and Address Them

Stages of Change is a commonly-used framework that helps people understand the different factors that can influence someone to change their behavior. It consists of five stages, each of which offers a specific opportunity to help someone grow and make positive lifestyle changes.
The Stages of Change model was originally developed by Dr. Arnold Relph, an American psychiatrist and now it’s often used in addiction treatment programs around the world. If you’re ready to take action and get help for your substance use, then read on! This article will help you gain a better understanding of the stages of change in addictions, tips for getting started, and what to expect if you choose to make a change for the better.

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November 29, 2022 No Comments
How the Body Reacts to Addiction What Happens and How to Recover
Addiction

How the Body Reacts to Addiction: What Happens and How to Recover

The body reacts to stress in a variety of different ways. Some people might experience temporary anxiety, while others might develop phobias or panic attacks. Alcohol and other drugs can trigger physical reactions as well. When someone regularly ingests the same substance, their body develops a tolerance for it. This means that they need more of the substance to feel the effects that they originally experienced. This can lead them to continue consuming the substance even though they know that it is bad for them.

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November 25, 2022 No Comments
How to Prepare for Thanksgiving in Addiction Recovery
Addiction

How to Prepare for Thanksgiving in Addiction Recovery

During the holiday season, it can be a difficult time for those who have struggled with addiction. The constant reminder of happy families, wholesome activities and abundant food can be triggering for some. However, recovery is about taking ownership of your life and owning your ups and downs. That means you cannot hide from the world for another year. You have to grapple with everything that makes you uncomfortable and find a way to move forward through it all. Here are some steps on how you can get ready to face the upcoming Thanksgiving in addiction recovery.

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November 22, 2022 No Comments
Drug Tolerance: What it is and Why it’s Dangerous
Addiction

Drug Tolerance: What it is and Why it’s Dangerous

Tolerance, dependence, and addiction often get used interchangeably. But they’re all different words with very distinctive meanings. If you’re considering rehabilitation in your recovery journey, understanding these words and their varying meanings is crucial. Today we’ll focus on the term Drug Tolerance, its definition, and its dangerous implications.

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November 8, 2022 No Comments
Understanding the Difference Between Addiction and Dependence
Addiction

Understanding the Difference Between Addiction and Dependence

It’s easy to think of dependence and addiction as synonymous terms. After all, they are both used to describe someone who struggles with Substance Use Disorder (SUD). But the truth of the matter is that these terms are distinctive and it’s important to know the difference. Let’s review these terms and go over some quick self-assessments to gauge where you stand.

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November 4, 2022 No Comments
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