Addiction
The Importance of Sober Friendships in Recovery
According to a 2020 study by health insurer Cigna, loneliness can be a common challenge for three out of five Americans, and this can be
May 3, 2022
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Addiction
How Celebrating Recovery Milestones can Increase Motivation
Achieving and maintaining sobriety requires motivation, determination, and self-accountability. Although those who have never been down the path to sobriety may not realize what a
April 26, 2022
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Addiction
Setting Realistic and Achievable Recovery Goals
An important part of the addiction recovery process is setting realistic goals that you can challenge yourself to achieve. Having specific recovery goals can give
April 22, 2022
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Addiction
How To Stay Positive After A Relapse
Because addiction is a chronic disease, relapse can be a very real outcome in the recovery and addiction treatment process. Unfortunately, the likelihood of relapse can also be high. However, if you have suffered a relapse and are concerned about what that may mean for your future recovery, you should know that you are not alone. Through ongoing treatment and other strategies, there are many ways to regain your sobriety and help get you started back on the road to recovery. This article contains ideas about how to stay positive after a relapse has occurred.
April 12, 2022
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Addiction
What Is Experiential Therapy and How Does It Work For Addiction?
Many rehab centers use various types of experiential therapy for addiction treatment. If you’ve never been to rehab, you may not know what this type of therapy entails or how it works. In this article, we’ll take a closer look at experiential therapy, how it works during rehab, and its benefits for people in recovery.
March 8, 2022
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Addiction
7 Things to Never Do During an Addiction Intervention
If you have a loved one with a substance use disorder, things can sometimes feel hopeless. However, people can and do recover from addiction, and an addiction intervention is often the first step.
March 4, 2022
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