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How Acceptance and Commitment Therapy (ACT) Can Help with Addiction Treatment
Addiction

How Acceptance and Commitment Therapy (ACT) Can Help with Addiction Treatment

Acceptance and commitment therapy (ACT) is a method of talking and thinking that has been growing in popularity over the past few years. In fact, it has been repeatedly shown to be effective in treating a variety of problems, such as phobias, anxiety, depression, self-image issues, and substance use. In this article, we will explore how Acceptance and Commitment Therapy can be useful in helping people who struggle with addiction. The main idea behind this type of therapy is that you must first accept that you have a problem before you try to solve it. If you don’t believe in yourself and your ability to change, then it is much harder to do so after the fact.

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5 Stages of Change in Addiction—How to Recognize and Address Them
Addiction

5 Stages of Change in Addiction—How to Recognize and Address Them

Stages of Change is a commonly-used framework that helps people understand the different factors that can influence someone to change their behavior. It consists of five stages, each of which offers a specific opportunity to help someone grow and make positive lifestyle changes.
The Stages of Change model was originally developed by Dr. Arnold Relph, an American psychiatrist and now it’s often used in addiction treatment programs around the world. If you’re ready to take action and get help for your substance use, then read on! This article will help you gain a better understanding of the stages of change in addictions, tips for getting started, and what to expect if you choose to make a change for the better.

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How the Body Reacts to Addiction What Happens and How to Recover
Addiction

How the Body Reacts to Addiction: What Happens and How to Recover

The body reacts to stress in a variety of different ways. Some people might experience temporary anxiety, while others might develop phobias or panic attacks. Alcohol and other drugs can trigger physical reactions as well. When someone regularly ingests the same substance, their body develops a tolerance for it. This means that they need more of the substance to feel the effects that they originally experienced. This can lead them to continue consuming the substance even though they know that it is bad for them.

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Drug Tolerance: What it is and Why it’s Dangerous
Addiction

Drug Tolerance: What it is and Why it’s Dangerous

Tolerance, dependence, and addiction often get used interchangeably. But they’re all different words with very distinctive meanings. If you’re considering rehabilitation in your recovery journey, understanding these words and their varying meanings is crucial. Today we’ll focus on the term Drug Tolerance, its definition, and its dangerous implications.

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Understanding the Difference Between Addiction and Dependence
Addiction

Understanding the Difference Between Addiction and Dependence

It’s easy to think of dependence and addiction as synonymous terms. After all, they are both used to describe someone who struggles with Substance Use Disorder (SUD). But the truth of the matter is that these terms are distinctive and it’s important to know the difference. Let’s review these terms and go over some quick self-assessments to gauge where you stand.

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