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Treatment

Exercise for Addiction Recovery

Exercise is an important component of addiction recovery. Its benefits are far-reaching and significantly helpful in a number of ways, including helping to improve your mood, combat cravings, reduce stress and heal mind, body and spirit.

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Addiction

What Is Behavioral Addiction?

When most people think of addiction, they probably associate the condition with drug or alcohol abuse. It’s true that many cases of addiction involve substance abuse and research shows that over 21 million adults in the United States have a problem with drugs or alcohol. However, it’s also possible to become addicted to a behavior, or what is called behavioral addiction.

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