Silhouette of a person standing triumphantly atop a cliff at sunset, symbolizing breaking free from the downward spiral of addiction toward sobriety and recovery.

Emily’s Story of Addiction Recovery (SOAR)

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Last Updated on September 9, 2026

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Emily grew up with a loving family, but her home life was turbulent. She dealt with domestic abuse in her home from a young age, and when she was in kindergarten, someone she knew and trusted sexually assaulted her. Her mother struggled with an addiction to pills and was in and out of psychiatric hospitals, often leaving home for months at a time. Through it all, Emily quickly learned that she needed to make everyone happy by being good and doing what others wanted her to do.

Emily was a responsible kid and teen. Although she occasionally drank  with her peers, things never got out of hand. However, after she had weight loss surgery in 2010, her body started processing alcohol differently, and her social drinking evolved into a coping mechanism and a way to escape. By 2012, she was drinking heavily regularly.

As an adult, Emily settled into a successful career as a swim instructor and private coach. Her work was very demanding, and by the time she got home to her family, she felt completely drained. To cope, Emily would grab a few bottles of wine and down them as fast as she could. All she wanted was to shut off and go to sleep. In the morning, she’d always wake up wanting to stop, but her body was so addicted that she’d have the shakes. No matter how much she tried to stop, Emily always ended up drinking again.

Emily before addiction treatment at Nova Recovery Center.
Emily while she was addicted and before she entered treatment at Nova.

In 2016, Emily’s dad passed away. Amid the loss, she was trying to stay sober. She had achieved 90 days alcohol-free at one point, but conflict with her husband sent her over the edge, and she started drinking again. By this point, she was drinking three bottles of wine a night, sometimes within a single hour. Then, she’d be at the grocery store the following morning at 7 a.m., waiting for it to open so she could buy more alcohol.

One night, a family member called the police to place Emily on suicide watch. She resisted and ended up hogtied in her front yard in front of all her neighbors and family. That was the breaking point for her.

“My alcoholism was the hardest experience of my life. I got divorced, damaged my relationships with my kids…I never thought I’d be happy again,” she says. “I knew if I didn’t get it taken care of, I was going to die or commit suicide.”

Emily entered treatment at Nova Recovery Center in December of 2018. While she was there, things weren’t easy. Working through her recovery program was challenging, but several staff changes during her time at Nova made it more difficult. At one point, she almost left, but a Nova staff member came after her and convinced her to keep fighting for her recovery. Emily wasn’t sure she’d make it through the program, but she was hopeful, so she gave it a shot anyway.

At Nova’s facility in Wimberley, Emily continued to work closely with the treatment staff and her counselor, who helped her understand her struggle with codependency. In working with treatment professionals, she discovered that her addiction was more complex than she had imagined. For years, she had been trying to use alcohol to deal with clinical issues instead of addressing the root causes of those issues.

Emily after she completed addiction treatment at Nova Recovery Center.
Emily, happy and healthy, after completing treatment at Nova Recovery Center.

“I learned that I needed to do the work for me, not to get someone else’s approval,” she says. “I also really developed self-awareness even though it was really hard. I still use those tools today, and I don’t even have a desire to drink now. Everyone’s experience is different, and not everybody has that desire taken away from them, but I really believe, had I not gone to Nova, I would still be struggling.”

As of today, Emily has been sober for three years. She has worked hard to rebuild the trust of her children and loved ones again, which has given her the gift of relationships she never thought were possible. She owns and operates a successful swim school and also makes time to care for her mental health with hobbies like raising chickens. She enjoys spending that time in nature while nurturing and caring for the animals.

“I’m glad I finished my time at Nova in spite of all the challenges because I don’t think I would be sober or alive right now if I hadn’t done the work,” she says. “Learning self-awareness and being honest about what’s going on in my mind were the biggest things that helped me. The only person that can fix it is us and if we’re not successful, then we’re more likely to use again. We must really understand ourselves.”

If you’re struggling with addiction like Emily was, there’s hope for you too. Help is available now. Please call (888) 427-4932 or contact Nova Recovery Center online to learn more about our drug and alcohol rehab program.

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Nova Recovery Center is dedicated to helping you or your loved one get help. Please call or fill out this form for a confidential consultation. One of our understanding, dedicated advisors will contact you about your options. Begin healing today.

About This Story

Reviewed by: Dr. Sarah Mitchell, LCDC, Clinical Director at Nova Recovery Center
Story shared with: Jessica Torres, CADC, Recovery Advocate
Last reviewed: March 20, 2025

Emily’s story represents the real, lived experience of addiction and recovery. At Nova Recovery Center, we believe authentic narratives like Emily’s help others recognize their own struggles and find hope. This account has been shared with Emily’s permission as part of our SOAR (Stories of Addiction & Recovery) series, which highlights the transformative journeys of individuals who have found healing through evidence-based treatment.

If you or someone you love is facing similar challenges, our team of licensed clinicians and certified addiction counselors is here to help. We offer personalized treatment programs in Austin, Houston, San Antonio, and Colorado Springs, plus online intensive outpatient programs available nationwide.

Need support today? Call our admissions team at (512) 893-6955 to discuss treatment options that fit your unique situation.

Why Personal Recovery Stories Matter

Research consistently shows that hearing authentic recovery narratives reduces stigma, increases treatment-seeking behavior, and provides hope during the darkest moments of addiction. Emily’s willingness to share her experience offers:

  • Validation — others struggling with similar substances or circumstances can see they’re not alone
  • Hope — concrete evidence that recovery is possible, even after multiple attempts
  • Insight — real-world perspective on what treatment and early recovery actually look and feel like
  • Connection — a reminder that addiction affects people from all backgrounds and that seeking help is a sign of strength

Every recovery journey is unique. Emily’s path included intensive outpatient programming, individual therapy, peer support, and ongoing aftercare — a combination of evidence-based interventions proven effective for long-term sobriety.

Finding Your Own Path to Recovery

Whether your story mirrors Emily’s or looks completely different, Nova Recovery Center offers individualized treatment designed around your specific needs, circumstances, and goals. Our programs include:

  • Medical detoxification with 24/7 clinical support
  • Residential inpatient treatment in Austin and Wimberley, TX
  • Intensive outpatient programs (IOP) for flexible, structured care
  • Individual and group therapy led by licensed clinicians
  • Family counseling to rebuild trust and communication
  • Aftercare planning and alumni support for sustained recovery

Stories like Emily’s remind us why this work matters. If you’re ready to write your own recovery story, we’re here to walk alongside you every step of the way.

Learn more about our evidence-based treatment services or read additional recovery stories from our SOAR series.

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Dr. Robert Ulrich

Dr. Robert Ulrich

Medical Director | Nova Recovery Center

Dr. Robert Ulrich serves as Medical Director at Nova Recovery Center, bringing more than two decades of clinical neurology experience to the treatment of substance use disorders. He is board-certified in neurology by the American Board of Psychiatry and Neurology and completed his neurology residency at UT Southwestern Medical Center in Dallas, where he served as Chief Resident.

Throughout his career in neurology, Dr. Ulrich observed that many patients with neurological conditions also faced challenges related to substance use. In late 2022, he shifted his clinical focus toward addiction medicine, applying his extensive knowledge of brain function, neurochemistry, and the central nervous system to support individuals in recovery.

As Medical Director, Dr. Ulrich provides clinical leadership and helps guide the medical services delivered at Nova Recovery Center. His background in neurology allows him to approach addiction treatment with a detailed understanding of the neurological, physical, and behavioral factors that influence substance use and recovery.

Dr. Ulrich works closely with the clinical team to support individualized, evidence-based treatment plans designed to promote patient safety, stability, and long-term recovery.

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