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6 ways to support your relative's recovery
Recovery

How to Support An Alcoholic In Recovery

Knowing how to support a recovering alcoholic or drug addict isn’t always easy. When a loved one or relative enters recovery, it can be a time of great joy as well as simultaneous doubt and confusion, perhaps even a little fear on the part of everyone concerned. While you want the best for your recovering relative, you may feel unsure of the most appropriate approach to take. So how do you support an addict in recovery?

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June 16, 2017 No Comments
the importance of recognizing and treating trauma
Treatment

The Importance of Recognizing and Treating Trauma

Survivors of trauma are everywhere among us, sometimes in our own families. Whether the trauma involved witnessing or experiencing a violent event, surviving a natural disaster, returning home after serving our country as a member of the armed forces in an area of intense, unrelenting combat, struggling to come to grips with life after prolonged domestic or partner abuse, or trying to put the pieces back together after childhood years of physical and/or sexual abuse, neglect or abandonment, the result is the same: trying to mend a life shattered by trauma.

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June 15, 2017 No Comments
long-term sobriety
Recovery

Why Our Continuum of Care Helps Many Achieve Long-Term Sobriety

Going through detox and treatment for alcohol or drug abuse is an important first step on the road to recovery. It is, however, only the beginning of the sobriety journey. Once you complete formal treatment and return home, the reality of familiar people, places and things you associated with substance abuse comes crashing down. You need a safe harbor, a strong and supportive network to help you withstand the cravings and urges that are likely to surface, sometimes without warning and often with a vengeance.

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May 12, 2017 No Comments
people running in the woods
Treatment

Exercise for Addiction Recovery

Exercise is an important component of addiction recovery. Its benefits are far-reaching and significantly helpful in a number of ways, including helping to improve your mood, combat cravings, reduce stress and heal mind, body and spirit.

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October 26, 2016 No Comments
socialize sober
Clinical Treatment and Recovery Experiences

Sober Fun: How to Socialize Sober

Social functions are times to relax, enjoy friends and family and have fun. If you’re someone in addiction recovery, staying sober during these occasions may feel like a cloud hanging over the experience. There are ways to have sober fun at social functions, and this article outlines a few tips and tricks to have a good time without endangering your sobriety.

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October 5, 2016 No Comments
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