Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.
It’s not uncommon for people to use drugs to deal with stress, fear, or other complex emotions. But over time, this behavior can grow into addiction and cause serious physical and mental health problems.
Going to rehab for the first time can be a scary thing, no doubt. You might even be unsure if you’ve made the right decision. However you’re feeling, knowing what to expect can help you feel more confident as you head to rehab.
Throughout his journey to recovery, Trenton has been through a lot. But overall, he says it’s important to take the advice of people who have been through it all before. Be honest with yourself and other people about where you are in life, and carefully examine your motives and intentions for doing the 12-Step work.
Addiction, depression, and suicide are all very closely related. People who suffer from severe depression and other mental health issues often engage in risky behaviors or turn to drugs and alcohol to numb their negative feelings. However, chronic alcohol or drug abuse also produces toxic side effects, including mental health issues like anxiety and depression. As a person continues to use alcohol or drugs to cope with depression, they’re likely to experience depressive episodes more often, increasing feelings of hopelessness and despair.
Many people with eating disorders turn to drugs or alcohol to ease their emotional or physical pain or to help them reach their weight loss goals. Unfortunately, these self-destructive behaviors only fuel each other and worsen the person’s state of mind, overall health, and well-being. Understanding eating disorders and addiction and how they fuel each other can help you get the right type of help and treatment to recover.