The holiday season can be very stressful for some people, especially those in recovery. Due to the impact of several different holiday triggers, this time of year can pose a risk for relapse, especially when people in recovery lack support.
For some people, occasional drug and alcohol abuse can escalate into full dependence, and then suddenly, nothing is more important than getting high or drunk. Although addicted individuals often make excuses for why they don’t need treatment, hitting rock bottom is often the end of the line and forces them to take action.
Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.
It’s not uncommon for people to use drugs to deal with stress, fear, or other complex emotions. But over time, this behavior can grow into addiction and cause serious physical and mental health problems.
Going to rehab for the first time can be a scary thing, no doubt. You might even be unsure if you’ve made the right decision. However you’re feeling, knowing what to expect can help you feel more confident as you head to rehab.
Throughout his journey to recovery, Trenton has been through a lot. But overall, he says it’s important to take the advice of people who have been through it all before. Be honest with yourself and other people about where you are in life, and carefully examine your motives and intentions for doing the 12-Step work.