For many people, January is a time for new changes and a fresh start. It’s an opportunity to reassess, create goals, and work towards a better you. If you want to step back and re-evaluate your relationship with alcohol, Dry January might be a great way to do it and start the year making healthier choices.
Choosing a rehab center can be difficult, especially if you’ve never attended treatment before. In addition to considering factors like cost and program offerings, it’s important to consider whether you’ll attend treatment out of state or near your home. This decision is a very important one and you should carefully think through your options before choosing a rehab.
The holiday season can be very stressful for some people, especially those in recovery. Due to the impact of several different holiday triggers, this time of year can pose a risk for relapse, especially when people in recovery lack support.
For some people, occasional drug and alcohol abuse can escalate into full dependence, and then suddenly, nothing is more important than getting high or drunk. Although addicted individuals often make excuses for why they don’t need treatment, hitting rock bottom is often the end of the line and forces them to take action.
Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.
It’s not uncommon for people to use drugs to deal with stress, fear, or other complex emotions. But over time, this behavior can grow into addiction and cause serious physical and mental health problems.
Nova Recovery Center is a trusted drug and alcohol rehab facility offering personalized treatment programs across the United States. With a focus on long-term recovery, our evidence-based services include medical detox, inpatient rehab, outpatient programs, and sober living. Whether you’re seeking help for yourself or a loved one, Nova Recovery Center provides compassionate care and lasting support every step of the way.
