Addiction
The Importance of Sober Friendships in Recovery
According to a 2020 study by health insurer Cigna, loneliness can be a common challenge for three out of five Americans, and this can be
May 3, 2022
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Addiction
How Celebrating Recovery Milestones can Increase Motivation
Achieving and maintaining sobriety requires motivation, determination, and self-accountability. Although those who have never been down the path to sobriety may not realize what a
April 26, 2022
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Addiction
Setting Realistic and Achievable Recovery Goals
An important part of the addiction recovery process is setting realistic goals that you can challenge yourself to achieve. Having specific recovery goals can give
April 22, 2022
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Addiction
How To Stay Positive After A Relapse
Because addiction is a chronic disease, relapse can be a very real outcome in the recovery and addiction treatment process. Unfortunately, the likelihood of relapse can also be high. However, if you have suffered a relapse and are concerned about what that may mean for your future recovery, you should know that you are not alone. Through ongoing treatment and other strategies, there are many ways to regain your sobriety and help get you started back on the road to recovery. This article contains ideas about how to stay positive after a relapse has occurred.
April 12, 2022
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Recovery
9 Common Holiday Addiction Triggers
The holiday season can be very stressful for some people, especially those in recovery. Due to the impact of several different holiday triggers, this time of year can pose a risk for relapse, especially when people in recovery lack support.
December 17, 2021
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Addiction
How to Tell People You’re Going to Rehab
Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.
December 3, 2021
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