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holiday addiction triggers
Recovery

9 Common Holiday Addiction Triggers

The holiday season can be very stressful for some people, especially those in recovery. Due to the impact of several different holiday triggers, this time of year can pose a risk for relapse, especially when people in recovery lack support.

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how to tell people you're going to rehab
Addiction

How to Tell People You’re Going to Rehab

Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.

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Person hiding face behind sad sign symbolizing grief and substance abuse, reflecting emotional pain and addiction struggles.
Addiction

How Grief and Substance Abuse Are Connected

As the side effects of the unresolved grief and substance abuse worsen, the issues are compounded, creating significant psychological, spiritual, and physical turmoil. Without treatment and support, it is challenging to work through these complex issues and find hope. If you or a loved one feels stuck in a cycle of grief and substance abuse, there is a way out. Learning more about how substance abuse and grief relate to each other may help you understand why professional treatment is often necessary to heal.

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A hand pushing away a bottle of beer — symbolic of choosing an alcohol-free lifestyle and avoiding triggers during recovery.
Drug Use

Is Non-Alcoholic Beer Okay For Recovering Alcoholics?

If you’re committed to staying sober, it’s best to avoid non-alcoholic beer and anything that smells or tastes like beer. Although the choice to drink (or not to drink) near beer is a personal one that everyone in recovery must make for themselves, there are plenty of great reasons not to drink it. Instead of relying on non-alcoholic beer to make you feel good, it’s important to develop healthy tools for living sober and to establish a fulfilling sober life for yourself.

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