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Woman experiencing intense overthinking and anxiety, illustrating the emotional strain often linked to rumination disorder and substance use.
Addiction

Rumination Disorder, Anxiety, and Addiction: When Overthinking Fuels Substance Use

Rumination can mean very different things in medicine. For some people, it describes mental “overthinking” that loops the same worries over and over. For others, rumination disorder is a feeding and eating disorder where food comes back up from the stomach to the mouth after meals. Both forms can create intense distress, raise anxiety, and, for many, become tangled up with substance use.

This guide explains how rumination, anxiety, and addiction interact, what rumination eating disorder is, and how rumination disorder treatment can support long‑term recovery.

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January 1, 2026 No Comments
A man in early sobriety sitting in a quiet living room, reflecting on day 10 with no alcohol and experiencing emotional withdrawal.
alcohol abuse

Day 10 With No Alcohol: What to Expect Physically and Emotionally (and When to Get Help)

Day 10 with no alcohol is a big milestone. You are far enough from your last drink to notice real changes, yet close enough that withdrawal and cravings may still feel intense. For some people, day 10 feels amazing. For others, it feels like “I made it this far, but I’m exhausted and still want to drink.” Both experiences are common.

What you feel today depends on how much and how often you drank, your overall health, and whether your detox was medically supervised. If you stopped heavy daily drinking on your own, day 10 can still feel rough and even risky. If you completed a supervised detox and are now in rehab or outpatient care, you may be more stable but still emotionally raw.

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December 31, 2025 No Comments
A glass of alcohol beside colorful tablets resembling MDMA on a dark wooden surface, illustrating the dangers of mixing Molly and alcohol.
alcohol abuse

Molly and Alcohol: The Hidden Dangers of “Party” Polysubstance Use

“Molly” is a common street name for MDMA, a synthetic drug that acts as both a stimulant and a mild hallucinogen. People often think of it as a fun “club drug” that boosts energy, empathy, and sensory perception, especially at concerts, raves, and parties.

According to the National Institute on Drug Abuse (NIDA), MDMA increases levels of serotonin, dopamine, and norepinephrine in the brain. That chemical flood can create a powerful rush of pleasure—along with serious strain on the body and brain.

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December 30, 2025 No Comments
A young man sitting alone holding a glass of alcohol with a distressed expression, symbolizing the struggle of OCD and using alcohol to self-medicate.
alcohol abuse

When “Only Alcohol Calms My OCD” Becomes a Trap

If you’ve ever thought, “Only alcohol could calm down my OCD,” you are not alone. Many people discover that a few drinks seem to quiet intrusive thoughts, soften anxiety, and make rituals feel less urgent—for a little while. It can feel like you’ve finally found something that works when nothing else has.

But when OCD and alcohol start to travel together, the short-term relief often turns into a second, heavier burden: alcohol use disorder. This article explains why drinking feels like it helps, how it actually keeps OCD stuck, and what effective, long-term help looks like—especially if you need treatment in Texas.

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December 29, 2025 No Comments
A peaceful, well-kept residential home surrounded by trees and green landscaping, representing a calm and supportive sober living environment.
Detox

How to Choose Sober Living Homes Near Me (and Why Starting in Detox or Inpatient Often Works Best)

Sober living homes are drug- and alcohol-free houses where people in recovery live together while they rebuild daily routines, practice coping skills, and stay accountable. Many states use the term “recovery residences” to describe these homes and define them as safe, healthy, family-like, substance-free environments that support people in recovery from substance use disorder.

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December 28, 2025 No Comments
Realistic close-up image of a glass of alcohol beside a medical syringe and vial, symbolizing the risks of drinking on Vivitrol and how the medication interacts with alcohol use.
Addiction

Vivitrol and Alcohol: What Happens If You Drink—and How MAT Fits Into Real Recovery

If you are exploring a “shot to stop drinking,” Vivitrol often comes up first. It is a real medication used in recovery, but it is not magic. You can still drink on Vivitrol, and what happens next depends on your health, your goals, and the plan you build with your treatment team.

This guide explains how Vivitrol works, what it means to keep drinking while on the medication, and how medication‑assisted treatment (MAT) fits into long‑term recovery—not just short‑term symptom relief.

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December 27, 2025 No Comments
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